If you love ham, you’ll really love Healthy Ones Ham. 97% fat free and made from juicy, tender pork, each Healthy Ones Ham variety is bursting with pure goodness. So stack your sandwiches high with our Honey Roasted Ham, or satisfy your craving with Healthy Ones Cooked, Smoked or Virginia Brand Ham. Whichever variety you choose, Healthy Ones Ham is a delicious way to pursue a healthy lifestyle.
7oz Thin Sliced Tub
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Nutrition Facts
Serv Size 6 Slices (54g) Servings 3.5
Calories 70 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 3g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Sugars 3g
|
|
| Trans Fat 0g
|
|
Protein 10g
|
20%
|
|
Cholest 25mg
|
8%
|
|
|
|
Sodium 340mg
|
14%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iorn 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
5oz Deli Thin Package
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Nutrition Facts
Serv Size 4 Slices (52g) Servings 2.5
Calories 60 Fat Cal 10
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1g
|
2%
|
Total Carb 3g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 3g
|
|
|
Cholest 20mg
|
7%
|
Protein 10g
|
20%
|
|
Sodium 330mg
|
14%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
10oz Hearty Sliced Zip Pack
|
Nutrition Facts
Serv Size 1 Slice (28g) Servings 10
Calories 35 Fat Cal 5
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 0.5g
|
1%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 10mg
|
3%
|
Protein 6g
|
12%
|
|
Sodium 180mg
|
8%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 14
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 2g
|
|
| Sat Fat 0.5g
|
5%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 2g
|
|
|
Cholest 25mg
|
|
Protein 10g
|
20%
|
|
Sodium 360mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 1g
|
|
| Sat Fat 0.5g
|
5%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
|
Protein 10g
|
20%
|
|
Sodium 330mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 70 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 5g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 4g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 390mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 4%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
10oz Hearty Sliced Zip Pack
|
Nutrition Facts
Serv Size 1 Slice (28g) Servings 10
Calories 30 Fat Cal 5
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 15mg
|
5%
|
Protein 5g
|
10%
|
|
Sodium 230mg
|
10%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 2oz (56g)
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
8%
|
Protein 10g
|
20%
|
|
Sodium 340mg
|
14%
|
|
|
| Vitamin A 0% - Vitamin C 2% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 2g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 2g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 370mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
7oz Thin Sliced Tub
|
Nutrition Facts
Serv Size 6 Slices (54g)
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Sugars <1g
|
|
| Trans Fat 0g
|
|
Protein 10g
|
20%
|
|
Cholest 25mg
|
8%
|
|
|
|
Sodium 360mg
|
15%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 2oz (56g)
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 1g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 360mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Honey Ham and Oven Roasted Turkey 7oz Thin Sliced Tub
|
Nutrition Facts
Serv Size 6 Slices (54g) Servings 3.5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Sugars 1g
|
|
| Trans Fat 0g
|
|
Protein 10g
|
20%
|
|
Cholest 25mg
|
8%
|
|
|
|
Sodium 330mg
|
14%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iorn 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Honey Ham and Honey Smoked Turkey 5oz Deli Thin Package
|
Nutrition Facts
Serv Size 4 Slices (52g) Servings 2.5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 3g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 3g
|
|
|
Cholest 20mg
|
7%
|
Protein 10g
|
20%
|
|
Sodium 310mg
|
13%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
DISCLAIMER: While we work to ensure that product information on our website is correct, on occasion we may alter a product’s ingredient list without having updated our website. We do not guarantee the accuracy, completeness or timeliness of any product information on our website. Actual product packaging and materials may contain more or different information than that shown on our website. We recommend that you always read the actual label, warnings, and directions found on a product’s packaging before using or consuming one of our products. If you have specific nutrition or dietary concerns or questions about one of our products, or for additional information, please consult the product's label or contact us directly.